Game Over: Know What is the Yo-Yo test Which Checks the Fitness of Cricketers

After the sting operation of Zee News on BCCI Chief Selector Chetan Sharma, there has been a sensation across the country. Let us tell you that the country has been surprised by the revelations made by Chetan Sharma regarding big cricketers. Before this, no major case had come to the fore regarding doping. But after this revelation. No one is convinced that all this was going on inside the Indian cricket team and no one was aware of it. After this revelation, a question is arising in your mind that what happens in the fitness test of the Indian cricket team. Due to which the players may have to resort to medicines. Today we are going to tell you in detail about the fitness test for the Indian cricket team.

Also Read: Kumar Dharamsena Wished Valentine’s Day By Sharing A Picture With Ganguly And Rameez

Yo-Yo Test is Done for Fitness

To test the fitness of the Indian cricket team, Yo-Yo test is used and only after passing it. The players get a place in Team India and if a player is unable to pass this test, then he has to go out. is shown. If you do not know about this test, then today we are going to tell you about it in detail.

Also Read: ‘People spent a lot on marquee players, didn’t have…. ‘, Parth Jindal

After which the players have to Immediately turn and control themselves During the race and then Immediately run back

Let us tell you that Yo Yo Test is a process of running a race between two lines made at a distance of 20 meters. In which the players are given a certain time and they are asked to take a step suddenly. It starts with the sound of the whistle. After which the players have to immediately turn and control themselves during the race and then immediately run back. Let us tell you that every player has to increase his running speed. And for this a special time is fixed and the speed is increased at that time.

Also Read: Valentine’s Day Special: Adam Zampa Kisses Marcus Stoinis

Let us tell you that the time given to the players to complete the race. If the player is not able to complete it in that time, then he gets another chance. After which the whistle blows twice and he has to run fast. After this, when the whistle is heard again, then the player has to speak backwards. The special thing about the step is that if the player is not able to reach both the ends on time. Then he is immediately shown the way out of the fitness test. During the test, the performance of the players is also recorded with a special software. So that the test can be done properly and there can be no mistake in it.

Also Read: ‘It is extremely unfortunate to see Pakistan players missing out’, Urooj Mumtaz

There are 23 Levels in this test

You will probably be surprised to know that there are 23 labels. In total in this test which are quite challenging and it is not necessary for every player to cross them. There is a shuttle till the fifth and 90th level. While there are speed level 2 shuttles at the 11th level. In this, for the players who reach level 12 and 13, the number of shuttles becomes 3. Let us tell you that it is not easy to pass the yo yo test and if a player passes this test. Then he makes a place in the team and he is considered fully ready to play the match.